Today I thought I'd try something a little different and do a food of the day dairy. To show you what I eat throughout the day. I thought this may motivate me to start eating more heathy and thought it would be fun to share with you guys.
Breakfast - Jam on toast with a banana and glass of water. I woke up quite late so didn't need anything to big as lunch was soon.
Lunch - I made sweet potato soup with 3 slices of bread. Probably need to cut that down lol but I love dipping it into soup.
Snacks - As it was a friday night and I was being good and staying in I decided to treat my self with these very unhealthy snacks. I had chocolate milk, a twirl, cookies and some popcorn. I'm actually really proud of my self that I only ate whats in the picture and didn't go back to get more.
Exercise - I went on an hours bike ride which was really hilly. This isn't something I normally do but is something I want to start making a regular thing.
The only thing I haven't added into this is water, which I always drink lots throughout the day.
I hope you enjoyed this post :) Let me know what your favourite naughty snack is? x
No comments:
Post a Comment